I’m never having another milkshake again 🥴 idk if it was the milkshake, but I will say I eat healthy for the most part and the one time I dabbled I get the stomach flu 😪
Idk but I hope y’all are doing well. I will be back in the gym Monday Gods willing. Be safe and I love y’all!
I will be offering body contouring services to target stubborn areas that helps breakdown fat and tone. It’s best to do this non invasive procedure when you are working out. Or maintaining an exercise regimen. This service will be available on Thursdays, Saturdays and Sundays (my off training days)
Will be posted on the site soon!
Some of you may be off tomorrow for Good Friday! Enjoy your Easter weekend 🩷
If you need a good workout or just something to maintain. Utilize the workouts under programs!
It gets easier I promise 🤞🏾see it through! Stay focus on the goal! You are so worthy of having a healthy life and healthy mindset. This season is you vs you!
